My goal is to tailor each therapy session to the individual needs of my clients in order to effectively relieve their discomfort. I apply a variety of massage techniques. The first session for medical massages therefore includes an anamnesis interview, which can also be conducted in English upon request. The massages and treatments I offer are designed to enhance your well-being, reduce stress, and support the healing process. I can have a positive impact in the following cases:
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Spinal disorders
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Sports injuries
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General muscle tension
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Pain points with radiating areas
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Chronic inflammation
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Diarrhea/constipation disorders
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Headaches/migraines
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Neck and shoulder tension
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Fatigue, restless sleep
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General restlessness
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Menstrual problems
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Breathing difficulties / post-COVID conditions
PETER KERNSTOCK
When I discovered Amatsu Ryoho in 2009, I was fascinated by its holistic approach to health, the work with the five elements, and the many natural ways to treat the body through massage. To strengthen my knowledge of conventional medicine, I completed my training as a medical massage therapist in 2011. From 2012, I worked for nine years both at Wilhelminenspital and independently at the Panta Rhei therapy center in Vienna’s 7th district. Since 2022, I have been working exclusively in my own practice, continuously expanding my expertise through various advanced trainings.
We live in a time when Western science and Eastern healing arts are increasingly coming together. Through years of applying different treatment methods such as craniosacral therapy, cupping, classical massage, acupoint massage, Amatsu Ryoho, and trigger point therapy, I have broadened my skills and developed a deeper understanding of people and their bodies. This enables me to combine medical massage with complementary techniques, tailoring each treatment to the individual needs and conditions of my clients. Staying true to my motto: Healthy to the core (german: “Kern”), not stiff to the bone!
TREATMENT SERVICES
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Translated into German as “Medicine of Heaven,” the 4,000-year-old healing art of Amatsu Ryoho works on body, mind, and soul. It combines various muscle relaxation techniques, meridian treatments, acupoint massage, deep abdominal techniques, foot reflexology, and more. In this way, the entire body—from head to toe—is naturally balanced and relaxed. Experience this healing massage in Vienna’s 7th district. |
Lymphatic drainage is an excellent method for treating edema and swelling. During the treatment, lymph node regions are stimulated through gentle massage, helping to transport excess fluid, waste products, and metabolic byproducts out of the intercellular spaces. In addition, the immune system is regulated and wound healing is promoted.
This makes lymphatic drainage the method of choice for detoxifying the body and for reducing swelling after sports injuries as well as for lymphatic edema (e.g., after surgery). For more severe edema in the extremities, I also offer Complete Decongestive Therapy with professional bandaging. Discover the effects of this healing massage in Vienna’s 7th district.
The well-known classical massage—also called Swedish massage—uses kneading, stretching, pressure, and pulling techniques to relax and loosen muscle groups. This method is excellent for relaxation massages and can be easily combined with other techniques.
Craniosacral therapy developed from osteopathy and works with the rhythm of the oscillation of cerebrospinal fluid, influencing the entire body.
This gentle yet profound massage method follows these subtle movements and restores the body’s natural craniosacral rhythm. The applications of craniosacral therapy range from deep relaxation to the treatment of various conditions, helping to bring body and mind back into balance.
Acupoint massage is based on traditional Chinese knowledge and adapted to Western thinking. According to Asian philosophy, disturbances in the body’s energetic balance can cause illness. By treating the energy pathways (meridians) and their specific points with a massage stick, harmony is restored. This removes energy flow blockages and stimulates the body’s natural self-healing abilities. Experience this healing massage in Vienna’s 7th district.
Trigger point therapy targets pain points in the muscle fascia using a special pressure technique until the pain subsides. In my experience, it is the most effective method for releasing even stubborn muscle tension and can be combined very well with classical massage. Experience this massage in Vienna’s 7th district.
Foot reflexology massage is a time-tested method, dating back to antiquity, for relieving pain and promoting relaxation. By stimulating acupuncture points and reflex zones, this massage releases blockages and tension, thereby activating energy flow and the body’s self-healing abilities. It supports the feet, promotes deep relaxation, and can also have a positive effect on digestion.
As early as 400 BC, Hippocrates knew about the practice of cupping. In this method, the skin is stimulated using vacuum-sealed cups. Modern science explains its positive effects through Head’s zones, cutivisceral reflex pathways, and segmental connections. In short, by stimulating specific areas of the skin, blood circulation in the muscles and organs is increased, thereby boosting metabolism. This, in turn, promotes the body’s regeneration and can be wonderfully combined with other massage techniques.
Smaller wounds often heal without complications. However, deeper scars (e.g., after surgery) may not heal optimally and can leave behind both energetic and functional-mechanical impairments. Scar tissue massage releases these blockages in the tissue, helping to restore the body’s natural movement patterns.
The colorful tapes have become increasingly popular in recent years. Taping can help promote and maintain treatment success, particularly for sports injuries but also for postural issues. In addition, joints can be stabilized and poor posture corrected with the use of these elastic bands. Upon request, I offer this form of therapy as a complement to massage.
RATES
My rates are based on the desired treatment time, regardless of the chosen methods
(except for Amatsu Ryoho).
The first session for medical massages includes an anamnesis interview (duration: approx. 20 minutes).
Languages: German, English
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Rates |
| 25 Min |
50€ |
| 50 Min |
80€ |
Social rates for students, unemployed individuals, and others can be arranged upon request.
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Amatsu Ryoho Treatment: €80 | 10-session package: €720
Private/Supplementary Insurance:
If you would like to have the treatment costs reimbursed by your supplementary insurance, please let me know before your first appointment and bring a doctor’s referral for therapeutic massage including special techniques.
PRACTICE
The sunny practice in Vienna’s 7th district offers a pleasant atmosphere for our work. Simply book an appointment with me online so we can address your tension at its core.
Therapiezentrum Panta Rhei
Westbahnstrasse 27-29 / 2 /35, 1070 Wien
Ring the bell for “Panta Rhei”
(on the right-hand intercom, bottom right button)
Staircase on the right, mezzanine level
Appointments at:
Tel: +43 664 378 40 31
(Monday-Saturday 09:00 AM – 6:00 PM )
Email: peter@kernmassage.at
or
WHEN
Monday from 2:00 PM
Tuesday from 08:00 AM
Wednesday from 12:00 PM
Thursday from 08:00 AM
Friday from 09:00 AM